Is Northern Chef Tilapia For Fish Tacos - 10 Oz. Vegetarian?

Ingredients

raw tilapia (farm raised), sriracha aioli sauce (water, vegetable oil, sugar, distilled vinegar, pickled red chili, garlic, salt, onion, modified tapioca starch, natural spices), taco mix seasoning (chili pepper, cumin, oregano, red pepper, dried onion, salt, tapioca maltodextrin, sugar, paprika, garlic powder, citric acid, tapioca starch, sunflower oil, yeast extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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