Is NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER FARRO GRAINS, GREEN BEANS, MUSHROOMS, FIRE-ROASTED PEPPERS & CHICKPEAS, NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER Dairy Free?

Ingredients

SALMON, FARRO, GARBANZO BEANS, GREEN BEANS, BUTTON MUSHROOM, MIXED PEPPERS AND ONION, LEMON DILL SCAMPI BUTTER PUCK (EUROPEAN STYLE BUTTER BLEND (VEGETABLE OIL BLEND (PALM AND PALM KERNAL OIL, SOYBEAN OIL), SKIM MILK, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), SALT), GARLIC, DILL WEED, ONION, PINOT GRIGIO WINE (PINOT GRIGIO WINE, SULFITES), LEMON ZEST (CHOPPED LEMON PEELS, CANE SUGAR, NATURAL LEMON FLAVOR), SEA SALT, EXTRA VIRGIN OLIVE OIL, TARRAGON LEAVES, KEY WEST LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL), PEPPERCORN MELANGE (BLACK PEPPERCORNS, WHITE PEPPERCORNS, PINK PEPPERCORNS (SCHINUS TEREBINTHIFOLIUS), AND GREEN PEPPERCORNS), PEPPERCORN MEDLEY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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