Is Noshing Cheddar - Caramelised Onion 150g (cold) Low FODMAP?

Ingredients

Almond Milk (Almonds, Filtered Water, Sea Salt), Coconut Oil (Organic), Tapioca Starch, Caramelised Onion Relish (Onion, Water, Brown Sugar, Balsamic Vinegar, Mustard Seeds, Salt, Food Acid Acetic), Nutritional Yeast, Kappa Carrageenan, Sea Salt, Mustard Powder, Onion Powder, Garlic Powder, Apple Cider Vinegar, Lactic Acid (Vegan), Annatto, Natural Vegan Flavours, Shio Koji

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Noshing Cheddar - Caramelised Onion 150g (cold) is available at 1 retailer

About this product

Cheese · Spreadable