Is Noshu 96% Sugar Free Marshy Mellow Snackles Bars Vegetarian?

Ingredients

Puffed Rice (22%) Rice, Sucrose, Salt, Emulsifier (471), Non-dairy White Choc Compound (20%) Vegetable Fat*, Non-gmo Erythritol, Polydextrose, Maltodextrin, Emulsifier (soy Lecithin), Steviol Glycosides (stevia), Soluble Corn Fibre, Chicory Root Fibre, Coconut Oil Powder (coconut Oil, Maltodextrin, Pea Protein), Vegetable Glycerine, Natural Flavours. *rspo Certified Sustainable Palm. Contains Soy (lecithin). May Contain Gluten, Lupin, Milk, Tree Nuts, Peanuts, And Sesame Due T Shared Equipment At Our Manufacturing Facility.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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