Is Noshu 98% Sugar Free Blondies White Choc And Raspberry Blonde Brownies Low FODMAP?
Why it's not low FODMAP
- non-gmo xylitol
- milk
- soy
- coconut & mono-unsaturated sunflower oils
- maize starch
- soluble corn fibre
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Flour Blend (Australian Chickpea Flour, Almond Meal, Resistant Starch, Soluble Corn Fibre, Maize Starch), Egg, Coconut & Mono-unsaturated Sunflower Oils, Non-GMO Xylitol, Vegetable Glycerine, Raspberry Fruit Pieces (5% Raspberry), Sugar Free White Choc Bits (4.8% (Contains Milk, Soy)), Bicarb Soda, Natural Vanilla Flavour, Steviol Glycosides (Stevia), Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Noshu 98% Sugar Free Blondies White Choc And Raspberry Blonde Brownies is available at 1 retailer
About this product
Snack · Bar


