Is Noshu Birthday Cake Donut Vegan?


Ingredients
Egg, Water, Vanilla Flavoured Icing (Non-GMO Erythritol, Vegetable Oil^, Coconut Oil, Soy Lecithin, Natural Vanilla Flavour), Pumpkin Puree, Organic Coconut, Australian Soy Flour, Cocoa Powder (3%), Soluble Fibre (Polydextrose), Natural Rainbow Sprinkles (Vegetarian, Contains Soy), Baking Powder, Vegetable Glycerine, Vegetable Fibre, Guar Gum, Steviol Glycosides (Stevia), Natural Flavours. ^RSPO Certified Sustainable Palm.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


