Is Noshu Dark Chocolate Cherry & Coconut Vegan?
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Ingredients
Coconut (23%) (contains Sulphites), Isomalto- Oligosaccharides (Soluble Fibre), Polydextrose, Cocoa Solids', Inulin, Non-GMO Erythritol, Vegetable Glycerine, Coconut Milk Powder (contains Milk), Vegetable Fat, Milk Solids, Emulsifiers (1450, 476), Natural Flavours, Cherry Juice (1%), Natural Colours (Koji Rice Extract, Red Beet Extract), Soy Lecithin, Salt, Monk Fruit Extract, Steviol Glycosides (Stevia Leaf Extract, Dark Chocolate (26%) contains minimum 45% Cocoa Solids.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.