Is Nostalgia Cookies N Cream Premium Ice Cream Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
silicon cream
carrageenan
whey solids
vitamin b2
riboflavin
vitamin b1
natural flavors
+3 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Cookie Pieces (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Soybean Oil, Cocoa [processed With Alkali], Invert Sugar, Contains 2% Or Less Of: Corn Flour, Soy Lecithin, Chocolate, Salt, Corn Starch, Baking Soda, Natural Flavor, Whey), Dextrose, Whey Solids, Canola Oil, Tricalcium Phosphate, Salt, Stabilizer (cellulose Gum, Xanthan Gum, Carrageenan), Sodium Citrate, Silicon Cream, Vanilla Flavor (powder, Natural Flavor), Maltodextrin, Natural Flavors (including Vanilla Bean Extractives), Gum Arabic & Silicon Dioxide), Annatto Color Powder (potassium Carbonate & Potassium Hydroxide), Caramel Color Powder. Contains Wheat, Milk and Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.