Is Not a Branded Item Strawberry Cake N' Cup, Strawberry Gluten Free?

Ingredients

INGREDIENTS: VANILLA CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOAND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY.), FROSTING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, SODIUM CASEINATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, POLYSORBATE 80, SALT, XANTHAN GUM, POLYSORBATE 60, CARBOHYDRATE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE, MONO AND DIGLYCERIDES), WATER, STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRY PUREE, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE (PRESERVATIVE], CELLULOSE GUM, SODIUM ALGINATE, RED #40), EGGS, SOYBEAN OIL, SUGAR, PUDDING (MODIFIED TAPIOCA STARCH, DEXTROSE, SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE [COLOR], CARRAGEENAN, GLUCONO DELTA LACTONE, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], ARTIFICIAL FLAVOR, CORN STARCH, SILICON DIOXIDE [FLOW AID] YELLOW 5, YELLOW 6.), MARGARINE (PALM OIL, SOYBEAN OIL, CULTURED SKIM MILK, SKIM MILK, SALT, MONO-DIGLYCERIDES, SOY LECITHIN, VITAMIN A, PALMITATE, COLORED WITH BETA CAROTENE [SOURCE OF VITAMIN A], NATURAL AND ARTIFICIAL FLAVOR)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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