Is Not Chicken Nuggets Dairy Free?
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Ingredients
Plant-based nugget (water, canola oil, textured soy protein, soy protein isolate, methyl cellulose, wheat protein, bamboo fibre, fava bean protein isolate, salt, corn powder, peach powder, natural flavour), Plant-based breading (enriched wheat flour, water, modified corn starch, corn starch, modified wheat starch, sugars [sugar, dextrose, barley malt extract], rice starch, rice flour, salt, methylcellulose, pea protein, leavening agent, paprika, yeast, spices).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.