Is Not Co Not Milk 1% Low Fat Plant-Based Beverage Vegetarian?

Ingredients

Water, Pea Protein, Soluble Corn Fibre, Sunflower Oil, Cane Sugar, Pineapple Juice Concentrate, Acacia Gum, Gellan Gum, Salt, Natural Flavour, Cabbage Juice Concentrate, Minerals And Vitamins [dipotassium Phosphate, Calcium Carbonate, Monocalcium Phosphate, Vitamin D2, Vitamin B12. Made In A Facility That Also Processes Milk And Almonds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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