Is Not Co Not Milk Whole Plant-Based Milk Alternative Dairy Free?

Ingredients

Water, Pea Protein, Contains Less Than 2% Of: Coconut Oil, Chicory Root Fiber, Pineapple Juice Concentrate, Sugar, Sunflower Oil, Virgin Coconut Oil, Cabbage Juice Concentrate, Natural Flavors, Salt, Gum Acacia, Gellan Gum, Calcium Carbonate, Monocalcium Phosphate, Dipotassium Phosphate, Vitamin B12, Vitamin D2. Contains Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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