Is Not Mayo Original Plant-Based Dressing and Spread Dairy Free?


Ingredients
SOYBEAN OIL, WATER, CHICKPEA FLOUR, CONTAINS LESS THAN 2% OF DISTILLED WHITE VINEGAR, SALT, BROWN SUGAR, MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, SORBIC ACID AS A PRESERVATIVE, XANTHAN GUM, LACTIC ACID, CITRIC ACID, L-CYSTEINE, NATURAL FLAVOR (CONTAINS MUSTARD), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), OLEORESIN PAPRIKA (COLOR), OLEORESIN TURMERIC (COLOR).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.