Is Not Mayo Original Plant-Based Dressing and Spread Gluten Free?
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Ingredients
SOYBEAN OIL, WATER, CHICKPEA FLOUR, CONTAINS LESS THAN 2% OF DISTILLED WHITE VINEGAR, SALT, BROWN SUGAR, MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, SORBIC ACID AS A PRESERVATIVE, XANTHAN GUM, LACTIC ACID, CITRIC ACID, L-CYSTEINE, NATURAL FLAVOR (CONTAINS MUSTARD), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), OLEORESIN PAPRIKA (COLOR), OLEORESIN TURMERIC (COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.