Is Not Your Mothers Naturals Shampoo, Nutrient Rich, Matcha Green Tea & Wild Apple Blossom Low FODMAP?
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Why it's not low FODMAP
- mango
mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Water (Aqua), Sodium Lauroyl, Methyl Isethionate, Sodium Cocoyl Isethionate, Cocamidopropyl Hydroxysultaine, Fragrance (Parfum), PEG-120 Methyl Glucose Dioleate, Glycol Distearate, Mangifera Indica (Mango) Seed Butter, Gardenia Taitensis Flower Extract, Glycerin, Polyquaternium-10, Quaternium-80, Phenyoxyehanol, Ethylhexylglycerin, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Not Your Mothers Naturals Shampoo, Nutrient Rich, Matcha Green Tea & Wild Apple Blossom is available at 3 retailers
About this product
Unknown · Bottle