Is NotCo Not Mayo Chipotle GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon juice concentrate
vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil, Water, Chipotle Pepper Puree (chipotle Pepper, Salt, Modified Food Starch, Vinegar, Citric Acid, Potassium Sorbate And Sodium Benzoate [as Preservatives]), Vinegar, Chickpea Flour, Modified Food Starch, Contains Less Than 2% Of Brown Sugar, Lactic Acid, Lemon Juice Concentrate, Sorbic Acid As A Preservative, Xanthan Gum, Citric Acid, L-cysteine, Natural Flavor (includes Mustard), Calcium Disodium Edta (to Preserve Freshness).

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