Is Nothing Naughty Salted Caramel GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
dark chocolate compound

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (pea Crisps (pea Protein Concentrate, Rice Flour, Rice Starch), Rice Protein), Syrup Mix (fos Syrup, Brown Rice Syrup, Glycerine), Almond Butter, Dark Chocolate Compound (sugar, Vegetable Fat, Cocoa, Emulsifier (soy Lecithin, 492, 476)), Natural Flavour, Inulin, Salt, Natural Flavour, Sunflower Lecithin. Contains Almonds and Soy. It may also contain Milk, Cashew and Lupin.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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