Is Nougatelli Cookies GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- fat reduced cocoa powder
- cocoa mass
- cookies with 15% dark chocolate
- skimmed milk powder
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cookies with 15% dark chocolate and 28% hazelnut filling. Ingredients: sugar, wheat flour, vegetable oils (palm, sunflower), cocoa mass, oat flour, butter (milk), hazelnuts, skimmed milk powder, fat reduced cocoa powder, lactose (milk), egg powder, syrup, emulsifier: lecithins (soy); cocoa butter, raising agents: E450, E500; salt, natural flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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