Is Nounos Creamery, Yogurt Greek Coconut Mango Lowfat 2%, 5.3 Ounce GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- milk
- pasteurized milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurized Milk, Active Cultures W/probiotics (L, Bulgaricus, S, Thermo,, L, Acidophilus, Bifidobacterium, L, Rhamnosus), Coconut Cream, Mangos, Shredded Coconut, Cane Sugar, Natural Vanilla Flavor, Vanilla Bean, Pectin, Carob Bean Gum, Lemon Juice, Annatto
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Nounos Creamery, Yogurt Greek Coconut Mango Lowfat 2%, 5.3 Ounce is available at 5 retailers
About this product
Yogurt · Piece