Is NOURISH SNACKS, MONKEY LOVE GRANOLA BITES, CHOCOLATE & BANANA, CHOCOLATE & BANANA GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa powder
- chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
OATS, BANANAS, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA POWDER), AGAVE SYRUP, CANE SUGAR, SUNFLOWER OIL, CRISP BROWN RICE, COCONUT, AGAVE INULIN, COCONUT OIL, TAPIOCA FLOUR, NATURAL VANILLA FLAVOR
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About this product
Snack · Piece