Is Nova Scotia Fisherman Bar Soap Seabuckthorn & Shea -- 4.8 oz Low FODMAP?


Ingredients
Olea Europea (Olive), Oil, Cocos Nucifera (Coconut), Elaeis Guineensis (Palm), Hydroxide, Aqua (Water), Ricinus Communis (Castor), Oilinfused With Fucus Vesiculosus (Nova Scotia Kelp), Glycine Soja (Soy), Butyrospermum Parkii (Shea Butter), Citrus Sinensis (Sweet Orange), Stearic Acid, Citrus Reticulata Blanco Var Tangerina (Tangerine), Zingiber Officinalis (Ginger), Cymbopogon Flexuosus (Lemongrass), Hippophae Rhamnoides (Seabuckthorn), Tocopherol (Vitamin E), Certified Organic Ingredient
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


