Is Nova Scotia Fisherman Bar Soap Seabuckthorn & Shea -- 4.8 oz Vegan?
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Ingredients
Olea Europea (Olive), Oil, Cocos Nucifera (Coconut), Elaeis Guineensis (Palm), Hydroxide, Aqua (Water), Ricinus Communis (Castor), Oilinfused With Fucus Vesiculosus (Nova Scotia Kelp), Glycine Soja (Soy), Butyrospermum Parkii (Shea Butter), Citrus Sinensis (Sweet Orange), Stearic Acid, Citrus Reticulata Blanco Var Tangerina (Tangerine), Zingiber Officinalis (Ginger), Cymbopogon Flexuosus (Lemongrass), Hippophae Rhamnoides (Seabuckthorn), Tocopherol (Vitamin E), Certified Organic Ingredient
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.