Is NOW Foods Better Stevia™ Organic Liquid Sweetener Organic -- 8 fl oz Vegetarian?
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Ingredients
De-ionized water, certified organic stevia leaf extract, 11% organic cane alcohol. Now Foods, Bloomingdale, IL 60108, USA. BetterStevia.com. Certified organic by QAI. US-ORG-050. Made and quality tested in the USA with globally sourced ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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