Is NOW Foods Prenatal Gels + DHA Dairy Free?
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Ingredients
Manganese ( , from : Manganese Biglycinate Chelate ) ( Traacs and 174 ; ) , Pantothenic Acid ( Vitamin B-5 ) , Borage Oil ( Seed ) , Lycopene , Iron ( , from : Ferrochel and 174 ; Iron , Choline ( , from : Choline Bitartrate ) , Folate ( as Folic Acid ) , Vitamin E , Vitamin B-6 ( , from : Pyridoxine HCI ) , Inositol , DHA ( Docosahexaenoic Acid ) , Copper ( , from : Copper Bisglycinate ) , Lutein ( , from : Marigold Flowers ) , Vitamin K ( as Menaquinone K2 and Iodine ( , from : Potassium Iodide ) , Fish Oil Concentrate , Thiamin ( Vitamin B-1 ) ( , from : Thiamine HCL ) , Calcium , Zinc ( , from : Zinc Bisglycinate ) , Selenium ( , from : Selenium Amino Acid Complex ) , Magnesium ( , from : Magnesium Oxide , , Other Ingredients : Softgel Capsule ( Gelatin , Glycerin , Water , Carob ) , Rice Bran Oil , Beeswax , Soy Lecithin and Natural Lemon Oil . , Chromium ( , from : Chromium Chelavite and 174 ; ( Traacs and 174 ; ) , Biotin , Vitamin D-3 ( as , Cholecalciferol ) , Vitamin A ( as , Beta-carotene ) , GLA ( Gamma Linolenic Acid ) , Vitamin C ( , from : Calcium Ascorbate ) , Riboflavin ( Vitamin B-2 ) , Vitamin B-12 ( as , Methylcobalamin ) , EPA ( Eicosapentaenoic Acid ) , Niacin ( Vitamin B-3 ) ( As Niacinamide ) , Potassium ( , from : Potassium Chloride ) , Molybdenum ( , from : Molybdenum Bisglycinate Chelate ) ( Traacs and 174 ; )
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.