Is NOW FoodsNOW Real Food Cajun Sesame Sticks -- 9 oz GERD Friendly?
Why it's a maybe for GERD friendly
- jalapeno pepper
- shared equipment with products containing milk
- tomato powder
jalapeno pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Wheat Flour, Canola Oil, Sesame Seeds, Salt, Red Pepper, Tomato Powder, Beet Powder, Jalapeno Pepper, Onion Powder And Turmeric, Manufactured On Shared Equipment With Products Containing Milk, Manufactured On Shared Equipment With Products Containing Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
NOW FoodsNOW Real Food Cajun Sesame Sticks -- 9 oz is available at 2 retailers
About this product
Snack · Stick


