Is Now High Potency Vitamin D-3 5,000 IU Structural Support Vegan?
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Ingredients
Vitamin D3 (as Cholecalciferol) (from Lanolin), Softgel Capsule (bovine Gelatin), Water, Glycerin) And Extra Virgin Olive Oil. Not Manufactured With Yeast, Wheat, Gluten, Soy, Corn, Milk, Egg, Fish, Or Shellfish Ingredients. Produced In A Gmp Facility That Processes Other Ingredients Containing These Allergens.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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