Is nspa Beauty Rituals Anti-Pollution Daily Defence Day Cream SPF 30 Low FODMAP?
Why it's a maybe for low FODMAP
- moringa
- moringa oleifera
moringa
Dietitian noteMoringa has not yet been tested. However, it is usually consumed in small amounts and contains mostly vitamins, minerals, and proteins, so is unlikely to be a high FODMAP food. We recommend proceeding with caution and testing your tolerance when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
aqua (water), glycerin, butyl methoxydibenzoylmethane, ethylhexyl salicylate, glyceryl stearate, phenylbenzimidazole sulfonic acid, c12-15 alkyl benzoate, isoamyl p-methoxycinnamate, c12-13 alkyl lactate, ethylhexyl stearate, dicaprylyl ether, polyglyceryl-6 palmitate/succinate, ethylhexyl triazone, butylene glycol, butyrospermum parkii (shea), butter, carthamus tinctorius (safflower), seed oil, bis-ethylhexyloxyphenol methoxyphenyl triazine, behenyl alcohol, moringa oleifera (moringa), seed extract, caesalpinia spinosa (tara), fruit pod extract, helianthus annuus (sunflower), sprout extract, panthenol, tocopheryl acetate (vitamin e acetate), tocopherol (vitamin e), cetearyl alcohol, sodium hydroxide, isononyl isononanoate, parfum (fragrance), acrylates/c10-30 alkyl acrylate crosspolymer, caprylyl glycol, xanthan gum, disodium edta, propylene glycol, maltodextrin, phenoxyethanol, sodium benzoate, linalool, limonene, alpha-isomethyl ionone
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
nspa Beauty Rituals Anti-Pollution Daily Defence Day Cream SPF 30 is available at 1 retailer
About this product
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