Is NSTL EDBL CKY CK CRM GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa processed with alkali
- cream
- nonfat milk
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, PALM KERNEL OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BROWN SUGAR (MOLASSES, SUGAR), INVERT SUGAR, BUTTER (CREAM, SALT), MILK, NONFAT MILK, WHEAT FLOUR, 2% OR LESS OF CORN SYRUP, CORN STARCH, SOY LECITHIN, POWDERED SUGAR (SUGAR, CORN STARCH), NATURAL FLAVORS, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, SALT, XANTHAN GUM, CHOCOLATE, CORN FLOUR, BAKING SODA, WHEY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
NSTL EDBL CKY CK CRM is available at 1 retailer
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