Is NSTL EDBL CKY CK CRM Vegan?
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Ingredients
SUGAR, PALM KERNEL OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BROWN SUGAR (MOLASSES, SUGAR), INVERT SUGAR, BUTTER (CREAM, SALT), MILK, NONFAT MILK, WHEAT FLOUR, 2% OR LESS OF CORN SYRUP, CORN STARCH, SOY LECITHIN, POWDERED SUGAR (SUGAR, CORN STARCH), NATURAL FLAVORS, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, SALT, XANTHAN GUM, CHOCOLATE, CORN FLOUR, BAKING SODA, WHEY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.