Is Nu U Nutrition Multivitamins and Minerals Gluten Free?

Ingredients

calcium salts of orthophosphoric acid, bulking agent (microcrystalline cellulose), magnesium oxide, l-ascorbic acid (vitamin c), nicotinamide (vitamin b3), d-alpha-tocopherol acid succinate (vitamin e), ferrous fumarate, glazing agent (hydraxypropyl methylcellulose), anti-caking agent (magnesium stearate, silicon dioxide), retinyl acetate (vitamin a), d-pantothenate, calcium (vitamin b5), manganese sulphate, zinc oxide, l-selenomethionine, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d), pyridoxine hydrochloride (vitamin b6), lutein, copper sulphate, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), humectant (glycerin), phylloquinone (phytomenadione) (vitamin k), chromium picolinate, pteroylmonoglutamic acid (vitamin b9), potassium iodīde, sodium molybdate (molybdenum (vi), glazing agent (carnauba wax), d-biotin (vitamin b8).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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