Is Nu U Nutrition Multivitamins and Minerals Vegetarian?

Ingredients

calcium salts of orthophosphoric acid, bulking agent (microcrystalline cellulose), magnesium oxide, l-ascorbic acid (vitamin c), nicotinamide (vitamin b3), d-alpha-tocopherol acid succinate (vitamin e), ferrous fumarate, glazing agent (hydraxypropyl methylcellulose), anti-caking agent (magnesium stearate, silicon dioxide), retinyl acetate (vitamin a), d-pantothenate, calcium (vitamin b5), manganese sulphate, zinc oxide, l-selenomethionine, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d), pyridoxine hydrochloride (vitamin b6), lutein, copper sulphate, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), humectant (glycerin), phylloquinone (phytomenadione) (vitamin k), chromium picolinate, pteroylmonoglutamic acid (vitamin b9), potassium iodīde, sodium molybdate (molybdenum (vi), glazing agent (carnauba wax), d-biotin (vitamin b8).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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