Is NuAge Fitness Nutrition Pure Whey Protein Vegetarian?
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Ingredients
Micro-filtered and ultra-filtered whey protein concentrate, micro-filtered and ultra-filtered whey protein isolate, enzymatically hydrolyzed whey protein, Dutch cocoa powder, fructose, natural flavour, guar gum, gum acacia, xanthan gum, sea salt, sucralose. Contains milk and soy derivatives. Produced on shared equipment that processes milk, peanut, tree nut, wheat, and soy ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.