Is Nualtra Altraplen Compact Daily Vanilla Dairy Free?
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Ingredients
Vanilla: Water, Glucose Syrup, Rapeseed Oil, Milk Protein, Saccharose, Soy Protein, Thickener: Sodium Carboxymethyl Cellulose (e466), Microcrystalline Cellulose (e460i), Carrageenan (e407), Emulsifier: Soy Lecithin (e322), Mono And Diglyceride Of Fatty Acids (e471), Flavour, Colour: Beta-carotene, Potassium Phosphate (e340ii), Potassium Citrate (e332ii), Sodium Citrate (e331iii), Sodium Phosphate (e339ii), Potassium Chloride (e508), Calcium Carbonate (e170), Acidity Regulator: Citric Acid (e330), Magnesium Hydroxide (e528), Potassium Hydroxide (e525), Stabiliser: Sodium Polyphosphate, Vitamins: (retinyl Acetate, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Pteroylmonoglutamic Acid, D-biotin, D-pantothenate, Calcium, Sodium-l- Ascorbate, Cholecalciferol, Dl-alpha Tocopheryl Acetate, Phytomenadione, Nicotinamide) Minerals: Ferrous Lactate, Zinc Sulphate, Manganese Sulphate, Cupric Sulphate, Sodium Fluoride, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Choline Bitartrate, Potassium Iodide). Contains Milk Protein, Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.