Is Nubian Heritage Bodywash Raw Shea Butter, 13 Oz Low FODMAP?
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Ingredients
Cocamidopropyl Betaine (Coconut Oil Soap), Ammonium Lauryl Sulfate (Palm Kernel Soap), Sodium Lauroyl Lactylate (Palm Kernel), Glycol Stearate (Palm Kernel), Stearamide Amp (Palm Kernel), Deionized Water, Raw Butyrospermum Parkii (Shea), Butter (Certified Organic Ingredient), Essential Oil Blend, Tocopherol (Vitamin E), Panthenol (Vitamin B-5), Sodium Lauroyl Hydrolyzed Silk (Silk Proteins), Soy Milk, Guar Hydroxypropyltrimonium Chloride, Lonicera Caprifolium (Honeysuckle), Flower, Lonicera Japonica (Japanese Honeysuckle), Flower Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.