This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Raw Almond Butter Creamy Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Trader Joe's raw almond butter creamy is a smooth and creamy option for almond butter lovers. This product offers a creamy texture that makes it easy to spread on toast, dip fruits, or use in various recipes. It is made from raw almonds, ensuring a pure and natural taste. While no specific information about what people say about this product is provided, its creamy consistency suggests that it is likely to be enjoyed by those who prefer smooth almond butter options. Overall, Trader Joe's raw almond butter creamy is a delicious and versatile choice for almond butter enthusiasts.

Ingredients

Raw Almonds. Contains: Almonds.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.