Is Nubian Heritage Bodywash Raw Shea Butter, 13 Oz Vegan?
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Ingredients
Cocamidopropyl Betaine (Coconut Oil Soap), Ammonium Lauryl Sulfate (Palm Kernel Soap), Sodium Lauroyl Lactylate (Palm Kernel), Glycol Stearate (Palm Kernel), Stearamide Amp (Palm Kernel), Deionized Water, Raw Butyrospermum Parkii (Shea), Butter (Certified Organic Ingredient), Essential Oil Blend, Tocopherol (Vitamin E), Panthenol (Vitamin B-5), Sodium Lauroyl Hydrolyzed Silk (Silk Proteins), Soy Milk, Guar Hydroxypropyltrimonium Chloride, Lonicera Caprifolium (Honeysuckle), Flower, Lonicera Japonica (Japanese Honeysuckle), Flower Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.