Is Nudie Cauliflower Crisps Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
cayenne
potato flakes
native potato starch
potato starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cauliflower Puree (40%), Corn Flour, Potato Starch, Potato Flakes, Native Potato Starch, Salt, Pea Fibre, Rapeseed Oil, Rice Flour, Sugar, Spices (cayenne, Coriander, Fennel, Cardamom, Turmeric), Yeast Extract, Tomato Powder, Onion Powder, Garlic Powder, Spice Extracts. Contains Blumenkohl Chips and Katsu Curry.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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