Is Nuestro Yogurt Pecan Yogurt Smoothie Drink, 7 Oz. Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

skim milk
nonfat dried milk
cream

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream, Skim Milk, Pecan Flavor Base (Water, Sugar, Modified Cornstarch, Natural Flavor, Caramel Color), Sugar, Nonfat Dried Milk, Stabilizer (Polydextrose (Fiber), Modified Food Starch, Natural Flavor, Gelatin, Tricalcium Phosphate, Mono And Diglycerides, Pectin), Potassium Sorbate

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