Is NuGo Dark Chocolate Mint Chocolate Chip, 13g Vegan Protein, Gluten Free, 12 Count Dairy Free?


Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), NON-GMO SOY CRISP (NON-GMO SOY PROTEIN ISOLATE, TAPIOCA STARCH AND SALT), TAPIOCA SYRUP, AGAVE SYRUP, NON-GMO CHOCOLATE RICE CRISP (RICE FLOUR, CANE SUGAR, ALKALIZED COCOA, SALT), ALKALIZED COCOA, RICE BRAN, NATURAL FLAVOR, PEPPERMINT EXTRACT, GUM ACACIA. CONTAINS STATEMENT: SOY.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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