Is NuGo Dark Chocolate Mint Chocolate Chip, 13g Vegan Protein, Gluten Free, 12 Count Gluten Free?

Ingredients

DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), NON-GMO SOY CRISP (NON-GMO SOY PROTEIN ISOLATE, TAPIOCA STARCH AND SALT), TAPIOCA SYRUP, AGAVE SYRUP, NON-GMO CHOCOLATE RICE CRISP (RICE FLOUR, CANE SUGAR, ALKALIZED COCOA, SALT), ALKALIZED COCOA, RICE BRAN, NATURAL FLAVOR, PEPPERMINT EXTRACT, GUM ACACIA. CONTAINS STATEMENT: SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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