Is NuGo Dark® Mint Chocolate Chip Protein Bar Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate rice crisp

chocolate rice crisp

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (Soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (Rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin.

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