Is Nugo Nutrition Bar – Dark – Mocha Chocolate – 50 G (Case of 12) Vegan?

Ingredients

Dark Chocolate, Unsweetened Chocolate, Can Sugar, Cocoa Butter, Non-gmo Soy Crisp (Non-gmo Soy Protein Isolate, Tapioca Starch And Salt), Non-gmo Brown Crisp Rice, Tapioca Syrup, Agave Syrup, Cocoa, Rice Bran, Soy Lecithin, Acacia Gum, Natural Coffee Flavour, Contains Soy, May Contain Peanuts, Tree Nuts, Milk And Egg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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