Is Nugo Nutrition Bar Fiber Delish Blondie Bar, 1.6 Oz Bars Vegetarian?
Why it's a maybe for vegetarian
- natural flavors
- vegetable glycerin
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Fiber Blend (Whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Organic Kamut Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Organic White Chocolate Chips (Cane Sugar, Cocoa Butter, Whole Milk Powder, Lecithin, Vanilla), Plums, Organic Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Lecithin, Vanilla), Vegetable Glycerin, Rice, Non-gmo Canola Oil, Wheat Protein Isolate, Vanilla, Natural Flavors, Baking Powder, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Nugo Nutrition Bar Fiber Delish Blondie Bar, 1.6 Oz Bars is available at 1 retailer
About this product
Protein Bar · Bar


