Is Nugo Nutrition Bar – Organic Double Dark Chocolate – 1.76 Oz (Case of 12) Dairy Free?

Ingredients

Protein Blend (Organic Ingredients, Contains 95% Organic Ingredients) [(Soy Flour (Organic Ingredients, Contains 95% Organic Ingredients), Rice Flour (Organic Ingredients, Contains 95% Organic Ingredients)], Dark Chocolate (Organic Ingredients, Contains 95% Organic Ingredients) [(Unsweetened Chocolate (Organic Ingredients, Contains 95% Organic Ingredients), Cane Sugar (Organic Ingredients, Contains 95% Organic Ingredients), Cocoa Butter (Organic Ingredients, Contains 95% Organic Ingredients), Soy Lecithin (Organic Ingredients, Contains 95% Organic Ingredients), Vanilla (Organic Ingredients, Contains 95% Organic Ingredients)], Tapioca Syrup (Organic Ingredients, Contains 95% Organic Ingredients), Agave Syrup (Organic Ingredients, Contains 95% Organic Ingredients), Brown Rice Crisp (Organic Ingredients, Contains 95% Organic Ingredients), Rolled Oats (Organic Ingredients, Contains 95% Organic Ingredients), Cocoa Powder (Organic Ingredients, Contains 95% Organic Ingredients), Chocolate Flavor (Organic Ingredients, Contains 95% Organic Ingredients), Soy Lecithin (Organic Ingredients, Contains 95% Organic Ingredients), Gum Acacia (Organic Ingredients, Contains 95% Organic Ingredients).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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