Is Nugo Nutrition Bar – Slim – Espresso – 1.59 Oz Bars (Case of 12) Dairy Free?

Ingredients

Slim Protein (Non-gmo Soy Crisp (Non-gmo Soy Protein, Tapioca, Calcium Carbonate), Non-gmo Soy Protein, Non-gmo Rice Protein), Chicory Root, Bittersweet Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Vegetable Glycerine, Chocolate Liquor, Coffee Beans, Alkalized Cocoa, Almonds, Peanuts, Rice Bran, Natural Flavors, Microcrystalline Cellulose, Guar Gum, Soybean Oil, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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