Is NuGo Nutrition Bar - Slim - Roasted Peanut - 1.59 oz Bars - Case of 12 Dairy Free?

Ingredients

Protein Mix (Non-gmo Soy Crisp (Non-gmo Soy Protein, Tapioca, Calcium Carbonate), Non-gmo Whey Protein Isolate, Calcium Caseinate, Non-gmo Rice Protein), Chicory Root, Vegetable Glycerine, Bittersweet Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Peanuts, Chocolate Liquor, Peanut Flour, Rice Bran, Salt, Peanut Extract, Natural Flavors, Almonds, Contains Peanuts, Almonds, Milk, Soy, Manufactured On Equipment That Also Processes Products Containing Tree Nuts And Egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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