Is NuGo Nutrition Bar - Slim - Roasted Peanut - 1.59 oz Bars - Case of 12 Vegan?

Ingredients

Protein Mix (Non-gmo Soy Crisp (Non-gmo Soy Protein, Tapioca, Calcium Carbonate), Non-gmo Whey Protein Isolate, Calcium Caseinate, Non-gmo Rice Protein), Chicory Root, Vegetable Glycerine, Bittersweet Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Peanuts, Chocolate Liquor, Peanut Flour, Rice Bran, Salt, Peanut Extract, Natural Flavors, Almonds, Contains Peanuts, Almonds, Milk, Soy, Manufactured On Equipment That Also Processes Products Containing Tree Nuts And Egg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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