Is NuGo Nutrition NuGo® Stronger™ Protein Bars Cookies 'N Cream -- 12 Bars Dairy Free?

Ingredients

Protein Blend (Whey Protein Concentrate, Rice Protein Crisp (Rice Protein Concentrate, Brown Rice), Milk Protein Concentrate, Rice Protein Concentrate), Coating, Cane Sugar, Palm Kernel Oil, Whey Powder, Non-fat Milk Powder, Yogurt Powder (Cultured Whey And Non-fat Milk), Soy Lecithin (An Emulsifier) And Vanilla), Chicory Root Fiber, Glycerin, Organic Agave Syrup, Alkalized Cocoa, Chocolate Rice Crisp (Rice Flour, Cane Sugar, Alkalized Cocoa, Salt, Soy Lecithin, Cocoa), Tapioca Syrup, Almonds, Peanuts, Chocolate Liquor, Natural Flavors, Canola Oil, Salt, Allergen Information: Contains Peanut, Almond, Milk, Manufactured On Equipment That Also Processes Products Containing Tree Nuts, Soy And Egg, Allergen Information: Contains Peanut, Soy And Egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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