Is NuGo Nutrition NuGo® Stronger™ Protein Bars Peanut Cluster -- 12 Bars Dairy Free?
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Ingredients
Protein Blend (Whey Protein Concentrate, Rice Protein Crisp (Rice Protein Concentrate, Brown Rice), Milk Protein Concentrate, Rice Protein Concentrate), Coating, Palm Kernel Oil, Inulin, Cane Sugar, Whole Milk Powder, Whey Protein, Alkalized Cocoa, Cocoa Powder, Salt, Vanilla, Caramel (Fructooligosaccharides, Palm Kernel Oil, Cane Sugar, Water, Non-fat Dry Milk, Glycerin, Sunflower Lecithin, Salt, Sodium Citrate, Natural Flavors), Vegetable Glycerine, Tapioca Syrup, Peanuts, Chicory Root Fiber, Organic Agave Syrup, Chocolate Liquor, Almonds, Natural Flavors, Canola Oil, Salt, Allergen Information: Contains Peanut, Almond, Milk, Manufactured On Equipment That Also Processes Products Containing Tree Nuts, Soy And Egg, Allergen Information: Contains Peanut, Soy And Egg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.