Is NuGo Protein Bar, Chocolate, 11g Protein, Gluten Free, 15 Count Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

D-alpha tocopheryl acetate
calcium
riboflavin
vitamin a
+2 more

D-alpha tocopheryl acetate

Dietitian note

Acetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Non-gmo Soy Crisp (Soy Protein Isolate, Tapioca, Calcium Carbonate), Sweetened Condensed Skim Milk (Sugar, Water, Milk Solids Nonfat And Milk Fat), Crisp Rice (Rice Flour, Sugar, Malt Extract And Salt), Milk Chocolate (Cane Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), And Vanilla), Glucose, Whole Oats, Brown Rice Syrup, Fructose, Non-gmo Soy Protein Isolate, Cocoa Powder, Maltodextrin, Soy Fiber, Acacia Gum, Microcrystalline Cellulose And Guar Gum, Vitamins And Minerals: Vitamin A Palmitate (Vitamin A), Thiamin Mononitrate (Thiamin), Niacinamide (Niacin), Riboflavin, Cyanocobalamin (Vitamin B-12), Ascorbic Acid (Vitamin C), Dicalcium Phosphate (Calcium), Pyridoxine Hydrochloride (Vitamin B-6), Foic Acid, D-alpha Tocopheryl Acetate (Vitamin E), Allergen Information: Contains Milk And Soy, Manufactured On Equipment That Also Processes Products Containing Peanuts, Tree Nuts, Wheat And Egg, Vitamins And Minerals: Allergen Information: Contains Milk And Soy, Manufactured On Equipment That Also Processes Products Containing Peanuts, Wheat And Egg

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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